🌾 Freshly Baked Ezekiel Sourdough — A Loaf With Ancient Roots + Modern Benefits

Handmade fresh in McKinney

Did you know it takes days to make a true Ezekiel loaf?

At Harvest of Eden Home Bakery, every loaf begins long before it touches the oven.

We sprout wheat, barley, millet, spelt, lentils, and beans for up to 48 hours — just like the ancient Ezekiel recipe — then mill everything fresh in our home kitchen to keep every nutrient alive.

From there, the dough is slow-fermented with whole-wheat sourdough for up to 24 hours.

No commercial yeast.

No preservatives.

No shortcuts.

Just pure, nourishment from nature’s first garden.

 Why People Love Ezekiel Bread (and why ours is different):

 Sprouted Grains = Easier to Digest

Sprouting naturally breaks down gluten, unlocks minerals, and boosts vitamin levels.

 Complete Plant Protein

The combination of grains + legumes forms all essential amino acids — rare for bread!

 Freshly Milled = Maximum Nutrition

Most flour loses 70% of its nutrients within days of milling.

Mine is milled moments before mixing.

 Low Sodium & Gut Friendly

I use only ¼ teaspoon of sea salt per loaf and long fermentation for better digestion.

 Lower Glycemic Impact

Gentler on blood sugar thanks to sprouting + sourdough fermentation.

 Ingredients (pure and simple):

Freshly milled whole wheat

Sprouted: wheat, barley, millet, spelt, lentils, beans

Water

¼ teaspoon sea salt

Whole-wheat sourdough culture

— and nothing else.

 How to Order:

 Order online: www.harvestofeden.com

 Local DFW delivery available ($15)

 Free pickup in McKinney (address sent once your order is ready)

 Takes 1–2 days since every loaf is made fresh to order